We're getting crafty with our self-care and are fully obsessed with Chillhouse's exfoliating coffee hand scrub (if you drink coffee, you have the ingredients). We’re also channeling spring vibes with this all-natural lavender room spray that doubles as an anxiety- and stress-reliever. And definitely check out 5-minute Crafts on TikTok — little life hacks and art projects that are better than therapy.

A charcuterie board is also never a bad idea for a picnic — use these simple tricks and nail it every time, and hit up Publican Quality Meats for meats, cheeses, pickles, and much more.

Let’s plan your perfect picnic spread. Check out this guide for make-ahead salads and ways to spruce up a boring brown paper bag. Try Milk Bar’s birthday cake truffle recipe, or make some buttermilk biscuits courtesy of Chicago wellness chef Alia Dalal.

Okay, here are even more TikTok fitness challenges... Get swinging with fitness challenges using jugs of water. For something entertaining and effective, squat your dog. And when boredom strikes, grab someone sturdy to attempt the Koala Challenge.

You’ll definitely want to get in on the fitness challenges on TikTok, viral videos where the music sets the pace and creativity is encouraged. In particular, planks are trending right now, like planking with a partner to the “Cupid Shuffle”.

Whether you're seasoning chicken or working up a serious sweat, some good tunes can be a game-changer. And we'll just come out and say it: our latest playlist slaps. Tune in and turn up.

Grab a quick and healthy breakfast by locking down a bagel kit in Real Good Stuff’s farm box, and have some groceries delivered from River Valley Farmer’s Table so you’re stocked up for the back half of the week.

Did you wake up feeling turnt up? Get after it early with our fire WOFH playlist and a morning workout from Train Moment, whose VersaClimber substitution is just the boost you need.

Make Monday a meat-free day. Order a spread from Chicago Raw for lunch. And for dinner, check out one of these easy vegetarian meals. We WILL be making the oven polenta with roasted mushrooms.

Find the vibe and get your heart rate up with an intense workout from Y7 Studio. They incorporate a new theme each week. Last week’s was Drake, now it’s PARTYNEXTDOOR.

Three words: ginger turmeric tonic. FARE’s zesty liquid gold can be made right in the comfort of your kitchen. Or if you have a lot of time (we know you do), perfect a sourdough loaf with Chicago’s wellness chef Alia Dalal.

If staying busy is your bliss, stay productive with these easy-to-follow steps. Even better: make it a game. And for post-workout, this foam roller workout from Studio Three hurts so good.