IMAGE VIA MOLON LABE CROSSFIT | FACEBOOK
Saturday, April 18th
8:30 AM - 3:00 PM
Molon Lave CrossFit
9100 Valley View Rd
Macedonia, OH 44056
Dog owners, this one is for you! Head over to Molon Labe CrossFit for a full day of running, lifting, and a whole lot of sweating. At the Pump & Ruck, CrossFitters can pick from four events: a one-mile fun run, a 5k, a pump and run, or a pump and ruck (or, create a bundle). Take your pup on the run or let them meet other doggos during your workout. Even better, there will also be a breakfast food truck out front for post-workout gains.
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