Whether you’re training for the big race or simply challenging yourself to get off the couch, Columbus is a great place to be a runner. It’s got everything you need: long paths, short paths, gravel paths, grass paths. Paths that take you past beautiful buildings. Paths that run you under trees and next to water. It’s basically a Dr. Seuss book.
When every run in our city is a new adventure, there’s no excuse not to put your body in gear. Lace up your sneaks and race out the door to one of the best running spots in Cbus. Oh, the places you will go…
From downtown, the Olentangy Greenway Trail tracks the Olentangy River due north through Columbus for 13 miles, all the way to Worthington. Along the way, make like a Buckeye and roll through the OSU campus! If you need a break, you can stop and smell the roses at the Whetstone Park of Roses. You’ll never have a boring run here – there’s always a lot of foot traffic on this path, especially towards campus, so you can count on some quality people watching along your route, too.
Griggs Reservoir is a “dam” fine trail! (Yes, we went there.) Look out for the flying Frisbees of disc golf whizzing by you for the first three-quarters mile, but after that it’s smooth sailing. This paved trail snakes alongside the Scioto River for about two and a half miles, so you’ll have plenty of sights to distract you from your run. Run out-and-back, then head across the street for a little Figlio’s pizza! Call it a reward.
If you feel like mingling with some of the diehard runners in Columbus, check out Big Darby Metro Park on the west side of town. Here, you’ll find over 18 miles of crushed gravel trails that attract the likes of Fleet Feet runners and OSU’s Cross Country teams. But they’re not even the most exotic creatures in the region’s largest park. No siree! You can catch of glimpse of the park’s roaming (in an enclosed area) bison and get a sense for what Ohio looked like when these creatures grazed freely 200 years ago.
If you’ve run in Columbus, you’ve probably stumbled upon the Scioto Greenway Trail, a 10-mile paved pathway starting at Merion Village and finishing up in Grandview. As the city’s first greenway trail, it connects some of the most popular neighborhoods in Columbus, like the Brewery District and German Village, and it serves as the trailhead for several other parks like North Bank, Bicentennial, and Scioto Audubon. If you’re feeling like an overachiever, you can even jump on the Olentangy Trail to add more mileage.
While the Scioto Mile is technically a part of The Scioto Greenway Trail, this picturesque path deserves its own spot on the list. Only a couple minutes walk from the heart of downtown Columbus, the Scioto Mile stretches from the Arena District to the Whittier Peninsula. Along the way, cool off at a 15,000-square-foot interactive fountain, do some cross training at the country’s largest free outdoor climbing wall, or catch your breath while surveying the tranquil beauty of the 120-acre Scioto Audubon. Make sure you bring your phone, too, because you can get that perfect Columbus Instagram shot from the trail.
Antrim Park is 120 acres of awesome north of downtown, offering an easy 1.2-mile loop around a quarried lake. Beautiful wooded views attract loads of runners, as well as walkers, bikers, and lots of dogs. And as runners, we know that your knees will thank you for running on this gravel path instead of unforgiving concrete. Isn’t that’s all the motivation you need to go for an extra lap?
Urban warriors can get a taste of green when running around or through Goodale Park. A loop around the park is just under a mile, and several paths crisscross the park. If you feel like some agility training and distraction, head a couple blocks east to dodge pedestrians and traffic as you run through the bustling Short North (be ready to throw an occasional sidewalk juke.) Or, if you have a thing for old houses, run the streets of Victorian Village north of the park to check out the Victorian-style historical homes that line the streets.
Up for a challenge? Tackle the Maxtown-Sunbury Trail, 13.5 miles around and through Westerville. You’ll pass parks and urban areas along this paved multi-use trail. Though not for the faint of heart, mix up your workout as you run up and down the Hoover Reservoir stairs a few times; you’ll be lucky if you can stand up the next day!
Trail runners, this is the place for you. This 1,159-acre, mostly-wooded park is laced with trails of varying degrees of difficulty. You’ll feel like you’ve left central Ohio as you run past ravines and the 100-foot shale bluff from which the park is named. Welcome to the jungle, friends. You’ll jump over roots and sticks on the grass and dirt trails. Or you can stick to the paved paths if you’re all about asphalt. Keep in mind that if you’re braving the trails in the winter, you may run into a cross-country skier!
Heading out for a long run? Sure you are. Take this 22-mile trail traversing our city north-to-south to challenge your endurance. Follow the paved trail back and forth across Alum Creek as you run from Westerville to Three Creeks Metro Park. You’ll be roaming across some of Cbus’ best features: parks, Champions Golf Course, Easton, and Ohio Dominican University are just a few of the spots along the route. Get sweaty and get to know our city at the same time!
A forested getaway tucked in the northwest corner of Columbus, Sharon Woods has a mix of easy to moderate trails. If you’re in marathon training for Boston or the Flying Pig, the Spring Creek Trail is one of the few outdoor destinations where you can get your hill work in. Keep Fido at home for this run, though, because dogs are not welcome on the paved trails.
Running by a creek is something special. Three? Now this park is just showing off. Three Creeks Metro Park is surrounded by–you guessed it–three creeks: Blacklick, Alum, and Big Walnut. These three waterways unite forces before joining the Scioto River near this 1,000-acre park, which includes more than 13 miles of trails — perfect for the city runner who is looking for a way to mix up their routine. Bring along your dog for a playdate at one of their designated dog areas and it might just be the best day ever.
We’ll keep you up to date on all things health, fitness and local food in Columbus.