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News & Events

  • 🌴 West Coast Fresh

    Popular health-conscious sandwich and salad spot Mendocino Farms is finally opening a Dallas location! The super-central eatery on Ross Ave. will serve up a menu full of innovative flavor combos like chimichurri steak on pretzel buns and a meatless taco salad. We can’t wait to try them all!

  • 📚 Study Break

    If you’re still in school and love a good heart-pumping study break, you’re in luck! SoulCycle just launched student pricing, which means undergrad and grad students can now snag a class or class pack at a rate that won’t break your dwindling bank account. Ditch your studies and grab your cycling shoes for 45 minutes of book-less, sweaty fun.

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    Indoor Climbing Gym Planet Granite is Heading to The Design District

    Katharine Stevenson

    2 minute read

  • 💯 SPENGA For The Metroplex

    Not familiar with SPENGA? You’re about to be! The boutique studio recently announced they’re bringing not one, not two, but 10 locations to the area this year. There’s no word yet on precise addresses, but they’ve confirmed Dallas proper, McKinney, Southlake, and Fort Worth studios are in the works. Keep an eye on their Insta for opening day updates!

  • ✌️

    Get the latest news on Dallas’s fitness scene.

  • 🔪 Chop It Up

    Dallas is already home to a handful of Original ChopShop eateries, and now, you can add one more to the list. The healthy fast-casual chain is expanding from the city to the suburbs, opening a new location in McKinney this spring. Expect their signature menu filled with protein-packed bowls, craveable sandwiches, and a huge array of fresh-squeezed juices, shakes, and breakfast items (hey, avocado toast). Did we mention it’s also super easy to make their items gluten-free, vegan, vegetarian, soy-free, or dairy-free?

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    A Fresh Take: Flower Child is Bringing A New Menu & Good Vibes to Uptown

    Meredith O'Connor

    2 minute read

  • 💪 Fitness Flex

    Cowboys Fit in Downtown Dallas is now open, and it’s getting rave reviews. The luxury gym isn’t just for football fans, though. The latest location offers a full lineup of fitness classes, including yoga, barre, and cycling, along with football-themed cardio and strength sessions like Pick Six and Red Zone. Grab a guest pass, and get ready to sweat like a pro.

  • ✨ What A Luxury

    The resort-meets-gym experience is making its way to Frisco. That’s right — upscale health and fitness club Life Time is opening its next DFW location sometime this year close to Frisco Market Center. Get ready for a full range of fitness classes, cutting-edge amenities, a spa, on-site healthy cafe, and, at this location, a huge outdoor pool deck. And if Frisco is a little far out for you, they have a handful of other locations around the Dallas area, plus a Midtown gym is planned for 2022.

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    Introducing AKT, a Dance Cardio And HIIT Studio Coming to DFW

    Hillary Bennetts

    2 minute read

  • 🌱 No Meat, No Problem

    West Plano is already home to dozens of awesome restaurants, but now, there’s a new healthy option for diners: Beyond Veggies Grill. The counter-serve eatery features a variety of delicious bowls, wraps, and tacos that you can customize according to your cravings. But unlike most other taco spots, Beyond Veggies offers a ton of plant-based options, including vegan chicken and beef and Beyond Burgers (naturally) — and we haven’t even gotten to their extensive list of sauces. Fitt Tip: always get the Comeback Sauce.

  • 🥑 Avocado Everything

    An entirely new concept is heading to the Trinity Groves marketplace in West Dallas. Introducing AvoEatery, a laid-back restaurant created by the brand Avocados From Mexico that places a special focus on—you guessed it—avocados. While there are still no details on an exact opening date, we recently got a sneak peek at the menu and It. Looks. Incredible. Expect everything from steak sandwiches and shrimp salad to hush puppies and burgers, all highlighting our favorite green fruit.

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    Viridescent is Plano's Plant-Based Paradise

    Kelsey Vanderschoot

    2 minute read

  • ⛰ Get A Grip

    OSO Climbing Gyms, an indoor rock climbing, yoga, and fitness facility is headed to the Design District. Sure, it might earn bragging rights for being the newest rock climbing space in the city, but they’ll also be the largest, clocking in at a whopping 36,000 square feet. That’s not all, the fully-equipped gym will also feature an upscale coffee bar, hang out and work zone, plus showers and saunas that you can take advantage of post sweat. Keep an eye on their Instagram for opening day updates and details!

  • ⛺️ Camp Countdown

    Sound the alarm — tickets for Camp Yoga’s May 2020 session at the 144-acre Greene Family Camp have officially dropped! If you missed out last year, you’re in for a real treat. Over the course of three days, you’ll get to enjoy all your classic camp activities, like canoeing, rope courses, and bunkin’ with your cabin mates, but with adult-oriented additions like yoga, meditation, and beer and wine. Not into bunk beds? No worries — there are three options for lodging, including a private or shared room.

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    These Tiny Cabins in Piney Woods Are The Ultimate Escape

    Sarah Grothjan

    2 minute read

  • 🛶 Row On!

    After testing the waters with two successful studios in Dallas, indoor rowing concept Row House is doubling down with two new locations coming to Keller and Las Colinas in 2020. If you can’t stand the wait, head to one of their studios in Southlake or West Frisco to experience the full-body, endurance-focused workout for yourself. We’ve got a feeling you’ll be sailing past your New Year’s fitness goals in no time.

  • 🥤 Joy For Juice

    If it feels like it’s been no time at all since Pressed Juicery finally made its way to Texas, you’re not imagining things. Now, just months after opening its first Dallas location in Uptown, followed quickly by a second in Southlake, the national juice chain is bringing more healthy goodness into DFW with a third location at WestBend in Fort Worth. We can't wait for even more cold-pressed juices, plant-based milks, and dairy-free Freezes (read: soft serve).

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    Healthy Cafe And Co-Working Concept, Hatchways, Opens in Victory Park

    Kelsey Vanderschoot

    2 minute read

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