IMAGE VIA @ROWHOUSEOFFICIAL | INSTAGRAM
No matter the season, it’s not unusual to see crew teams and recreational rowers powering up White Rock Lake or Grapevine Lake. And while we all love a good outdoor workout, sometimes, you gotta take a break from the heat.
That's where indoor rowing studio Row House comes in. And, on the heels of the successful opening of their first Dallas-area location in Frisco in February 2019, the boutique fitness concept has announced it's planning to test the waters in Southlake.
Now, if you know nothing of rowing, you may think that it’s solely an arm workout, and we can’t promise that they won’t feel like Jell-O before class is over. But rowing is actually one of the most impactful forms of total-body cardio.
Not only is this 45-minute workout low-impact, it will help train your flexibility, create brawny strength (legs, back, upper body, core…), and have you huffing and puffing regardless of your experience.
And when things get hard, let the sweet tunes and team-like atmosphere motivate you.
No previous experience? No problem. Row House designed its workouts to benefit athletes of all levels. Come in, try your best, and we promise you’ll be better for it.
Classes will focus on individual skill drills, team sync rowing, and recovery to maximize the best of all worlds. Besides, who doesn’t like a challenge?
Want to visualize your effort? Progress is tracked throughout class for all you data nerds out there, so remember your numbers. Stick to it, and we know you’ll see improvement!
Row House's second Dallas location will be set up on E. Southlake Boulevard, and while the opening date has yet to be confirmed, when we know, you’ll know. So stay tuned for more details, and in the meantime, you can start clocking meters at Row House in Frisco.