IMAGE VIA @BRUNCHRUNNING
You might know this, but running at high elevation sucks and so does hitting the trails or concrete solo. Well, you can forget about the burning in your lungs and the stitch in your side by running with one of Denver’s best local running groups.
Some of the nation’s best endurance and track & field runners call Denver home, along with a huge population of recreational runners. That means there’s a group for every level and taste. Run for a cold beer? There’s a club for that. Run to beat your marathon PR or squash that ultra 50k-er this spring? There’s a club for that too.
And they’re always looking for new members. So take the next step…
Denver Front Runners
A club for everyone — The Denver Frontrunners is an LGBTQ run/walk club that meets every Saturday at 9am (rain, shine, and even snow). Rendezvous in front of the Dora Moore Elementary School at 9th Avenue and Downing for an urban park run to the edge of Washington Park (six miles out-and-back). Meanwhile, the walk group takes a 3.2-mile brisk stroll around the park. The best part? Coffee, jalapeño muffin quiche, and chit chat at Buzz Café to follow.
Francois Lagueux Facebook
Have no fear, if pavement nor trail are your thing, Phidippides Track Club slides in for the save. Enjoy the zen of laps on the track every Tuesday, 545pm, at Belleview Elementary. This club is seasonal from March through October (hello, track season!), bringing together fast and, uh, not-so-fast runners alike to tap into the flow summoned by the track. It’s also a great avenue for those who aren’t sure how long their legs will take them that day. One more lap? Heck, sure.
Rocky Mountain Road Runners
You want a tribe? You got one. Just shy of 1,000 members, RMRR is the club for bubbling extroverts who thrive in large groups…but also don’t have free time for a weekly meet-up. Founded in the mid-’50s, RMRR holds monthly runs at varying locations, organized to feel like official races. Aid stations are set up throughout the courses, and the starts are staggered, so it really is like a 5K. Plus, awards. Score! Each event names the fastest female, male, walk group, and 5K-er. However, since it’s highly organized, there’s a $35 fee for the full year.
Denver Beer Company Facebook
Yes, we’re a city of beer-lovin’ pavement pounders, so there’s more than one great beer run group in the city. Denver Beer Co. Run Club meets on Tuesday evenings from 630-730pm, city dwellers unite for a fun run around the Platte Street neighborhood, starting at Denver Beer Co. The club is full of mellow people who are looking for an active social activity, not an all-out race. Hence the free pasta dinner and locally-made beer to follow. We run together, we eat together — just as it should be.
Who’s up for a beer run? Rally at Joyride Brewing Company on the northwest corner of Sloan’s Lake for a mixed-level run with Edgewater Run Club on Wednesdays at 6pm. The short 3.1-mile track around the paved Sloan’s Lake reveals hidden swans hiding in the back corner and stand up paddle boarders drifting on the water. When you’re all done sightseeing, finish the loop where you started for a cold one at Joyride. Oh, and first-time runners get a free beer. Hooray!
Deb Esker Cunningham | Facebook
No rules, sign-ups, or payment is required with this run group. Just show up to a Denver Trail Runners session, and you’re set to hit the dirt. The group is made up of all kinds of athletes (they’ve had runners younger than 10 and well over 70), and most of the runs are in the foothills West of Denver, around Morrison, Golden, Evergreen and SW Littleton. Just remember to like their Facebook page for updates on their upcoming runs.
Revolution Running | Facebook
Looking to do some training but not sure where to start? Revolution Running is a great way for you to meet fellow athletes and get into a coached group training environment. It’s led by head coach and director Ewen North, who has coached thousands of runners and has a degree in exercise science, and his wife, Heather, who is an accomplished athlete and doctor of physical therapy. With a membership, runners can choose from five ability groups and attend up to three workouts per week, available in Boulder, Longmont, Erie, Fort Collins, Denver, and Littleton.
Get the latest news on Denver’s fitness scene.