The holidays are over and your S/O’s family has finally gone home (was it even a break?), which can only mean one thing: it’s time to treat yourself to some much-needed self-care. So, take a breather, book a massage, start every day with an avocado toast, and try out a new workout. No matter how you choose to celebrate, there's no better time for a reset.

We have to spotlight one of our favorite juice shops in Scottsdale for their early-2020 flex. We always love Juice Core for 100% organic cold-pressed juices and smoothies made with local ingredients. But right now, Juice Core is offering 20% off their signature cleanses until the end of the month!

The fitness revolution we’ve been talking about is finally here! Classes at the Row House Hilton Village begin on January 13. At the center of every class at Row House is a dedication to developing core strength and improving endurance on the rower (aka erg). Think you’ll be just rowing for 45 minutes? Nope. Your intervals will also work in dumbbells and yoga for a well-rounded fitness experience.

Need some motivation to start your new year off right? Look no further than Evolve Pilates, a studio that opened in early 2019 in Anthem that we somehow just discovered. This studio is all about personalization, from the small classes designed to help you burn fat, develop core strength, and build muscle to a cast of instructors with over 600 hours of experience under their belts. Fitt Tip: Evolve is currently offering new clients $50 off their first month of membership!

Tocaya Organica has opened a third Arizona location in the Biltmore area! Known for their take on modern, soulful, and healthy Mexican fare, Tocaya’s menu is also vegan-friendly, featuring alternative proteins like vegan chick’n, vegan cheeses, and adobo tofu — all to go on top of some pretty delicious (and customizable) foundations.

RockBox Fitness has officially opened its first studio in the area. The space has planted its roots in Paradise Valley Village in North Scottsdale, but they don’t plan on stopping there. Luckily, this “fight club in a nightclub” combining boxing with weight training plans to open three more gyms in the area.

Tough Mudder Bootcamp has officially landed in Gilbert, and they’ve brought their signature 45-minute Tough Mudder HIIT classes with them. The locally owned and operated studio conveniently set up their gym next to Trader Joes, so you’ll be able to do your meal prep shopping right after your sweat sesh.

Ready for a TKO? Knockout Fitness recently opened a studio in Chandler, making it their sixth location in the Valley. In addition to a complete weight room and cardio equipment, the main draw at Knockout is their intense classes. Each hour-long session combines cardio with resistance training to help you burn calories and tone multiple muscle groups. You can even test the waters with a free three-day workout pass at any of their locations.

California-based franchise Mixt is making waves with plans to land in North Scottsdale in January 2020. This family-owned, health-conscious eatery will be serving up fresh salads, grain bowls, and sandwiches for lunch and dinner. Mixt is all about the combination of quality ingredients and scratch-made food, and with lots of vegetarian and vegan options in their recipe repertoire—including completely meatless meatballs—there’s something on the menu for just about everyone.

East Coast-based Rukus Cycling is coming to Scottsdale! What makes these cycling classes special? For starters, they use immersive technology to update you on your workout stats in real-time. Oh, and they’re known for having an upbeat, competitive atmosphere, so don’t be surprised if you catch yourself smiling through the sweat. Stay tuned for more info coming soon!

Speaking of the Phoenix Art District and its artsy vibe, funky food, and commitment to going green... Local bar and cafe El Charro Hipster has introduced a gluten-free menu to its lineup after celebrating their first year in business! Scope out the changes now so you can drool over the new dishes and map out your order before your next visit to their restaurant.

California-based studio YogaSix is now open in Scottsdale! The yoga franchise has locations all over the country, but this is the studio’s first space in Arizona. With around 70 curated classes offered each week—focusing on everything from strength training to improving flexibility—we know you’ll find something that fits perfectly into your schedule!