San Diego’s Best Healthy Brunch Spots

San Diego’s Best Healthy Brunch Spots

Sunday morning in San Diego. The sun is shining (per usual!) and the biggest decision awaits — where to brunch?

Brunch is the best! The mimosas are flowing, patio doors are open wide, and breakfast and lunch converge to satisfy our cravings for sweet and savory eats. And if you’re looking to keep it healthy, your brunch just got that much better because we’ve rounded up a tasty list of healthy brunch spots to check out.

Come hungry and leave without the guilt… or leftovers.

  • Café Gratitude

    image via @cafegratitude Instagram

    Nestled on a quiet corner in Little Italy, Café Gratitude offers 100% organic, plant-based dining in a bright and inviting space. Breakfast toast (avocado toast is everywhere, which we’re not complaining about), oatmeal, gluten-free pancakes, and a breakfast taco plate are just a few items on the menu. Thirsty? Café Gratitude has a long list of pressed juices, smoothies, spritzers, and kombucha. Fitt Tip: dine in on a Saturday to take advantage of farmers market people-watching — the Little Italy Mercato Farmers Market is a must.

  • Great Maple

    Brunch San Diego

    It’s modern American fare, it’s comfort meets healthy, it’s Great Maple. Frequently voted one of the best brunch spots in San Diego, there’s plenty of reasons to check this place out. Great Maple first opened its doors in Newport Beach a few years back, and has since spread its flavors south to Hillcrest and La Jolla. Chow down on vegan hashes, hearty salads, and quirky features like waffle lollipops. But why the name? Maple is one of the driving ingredients in every corner of the menu from maple smoked bacon to maple bacon doughnuts to the Great Maple BLT. You get the point. It’s all so good that you’ll never get sick of it — we promise.

  • Fig Tree Cafe

    Fig Tree Cafe Healthy Brunch San Diego
    image via Fig Tree Cafe Yelp

    Do you take your bacon straight or with brown sugar. Sorry, this is a healthy post, isn’t it? Indulge in this California kitchen’s omelets, gluten-free toast (if that’s your jam), breakfast “sushi”, homemade granola, or a “skinny scramble”. Regardless if you’re vegetarian, vegan, or gluten-free, Fig Tree (in Pacific Beach, Hillcrest, and Liberty Station) makes it easy for you to find your next delicious bite. Plus, the Pacific Beach location is located in a giant garden which invites the question, does it get any better than this?

  • Farmer’s Bottega

    Brunch San Diego

    Did you know San Diego has more small farms than anywhere in the country? Yep, farm-to-table has never been fresher in San Diego. And Farmer’s Bottega in Mission Hills more than embraces the local fare. Dig into the House-Made Meatloaf Hash, served with spinach, pesto, eggs, and toast. If you’re down for a feast, mix-and-match pancakes, sample their french toast, or go light with homemade granola and fresh fruit. Put your name in, explore Mission Hills, and then circle back for country chic eats.

  • Madison

    Madison on Park San Diego
    image via Madison on Park

    Enjoy the blue skies and sunshine of University Heights while sipping your morning mimosa amongst cedar walls and open ceilings. Madison on Park is the perfect spot for an outing with friends, or a date (check out the brunch cocktail selection to break the ice). Here, expect a variety of healthy eats—avocado toast with egg, shakshuka, Paleo Bowl, and the Mediterranean Breakfast, to name a few—as well as an assortment of small plates. Full and want to continue your conversation? Take a stroll through the neighborhood — the Sunday Hillcrest Farmers Market is only a mile away.

  • Café 21

    San Diego Brunches
    image via @cafe21

    Come hungry because brunch at Café 21 is sure to leave you full and ready to tackle Sunday Funday. Their mouth-watering (and hearty) cast iron omelets are served hot, straight from the oven, and stuffed with fresh, locally-grown organic veggies and proteins (shrimp, filet, turkey — take your pick). And their menus are seasonal, so you know you’re always getting the freshest organic produce from Tom King Farms, their local farm partner. Take in the sights and sounds from the patios at their Downtown and University Heights locations while feasting on one of their house specials. Hint: The Farmers Board, with seasonal greens, local cheeses, and meats, is quite the spread.

  • The Mission

    Your mission this Sunday (or any day of the week), should you accept it, is to find your zen. Zen Breakfast, that is. One of The Mission’s favorites, feast on scrambled egg whites, tofu, brown rice, and grilled veggies — healthy protein to fill that grumbling belly. The menu has everything from granola pancakes to sandwiches (served on their freshly-baked bread), to Latino breakfast favorites (homemade salsa anyone?). While you wait for a plate, check out artwork from local artists, decorating the walls of all three locations (Mission Beach, North Park, and SoMa East Village).  

  • Snooze

    Best Brunch in San Diego
    image via Snooze, an A.M. Eatery

    Instead of hitting the snooze button, head over to Snooze A.M. Eatery for a morning to remember. Yes, there will be a wait, but for good reason —their three locations, Del Mar, La Jolla, and Hillcrest, have some delicious, seasonally-inspired grub waiting for you. Get lost in “Sweet Utopia” (their pancakes are on another level) or take a trip to the lighter side with their “Light as a Feather” menu. Eyeing a benedict? Order half of two different items, combine them together, and voilà! Benedict brunch heaven.

  • Claire’s on Cedros

    Brunch San Diego

    This casual and cozy Solana Beach cafe feels just like home. Think breakfast at grandma’s. Their wholesome menu is jam-packed with locally-sourced fresh veggies, meats, and cheeses. Enjoy your eggs, however you like ’em, or opt for something unique like their Quinoa Cake Benedict. Their freshly-made scones, muffins, and breads (the base for their flavorful french toast) will change your morning for the good. If you’re in a rush, visit Claire’s Too instead, their coffee shop and bakery just across the parking lot. With several grab-and-go options, you can get quality Claire’s food even faster. Whether you want to spend your whole  morning at the cafe or just pop into the bakery for a quick visit, Claire’s is the perfect place in Solana Beach to roll out of bed, grab a bite, and then catch some waves at the beach nearby.

  • Parkhouse Eatery

    Look for the big clock on Park Blvd. (it’s obviously brunch time, we know). The landmark, and the line of hungry brunchers will no doubt point you in the right direction to Parkhouse Eatery. They have a rustic, antique-y vibe — some serious character. Choose an egg scramble (all except one can be prepared gluten-free) or take a walk on the wild side with the breakfast pizza. Don’t forget to get one of their Lemon Ricotta Pancakes oozing with homemade blueberry sauce for the table. Sit outside on the patio, eat up, and cleanse your palate with a sweet mimosa flight.

  • Rustic Root

    Brunch San Diego

    Come for the atmosphere, stay for the cuisine. The only thing better than eating high-quality, seasonally-infused, gourmet brunch fare is enjoying said food from a rooftop. And few places combine both of these elements better than Rustic Root on 5th St. in downtown San Diego. Their scramble skillets (veggie or meat lover friendly) are made from scratch as are all their other menu items. Lighter options include an egg white frittata and avocado toast trio (because one type of avocado toast is sooo boring). And if you end up coming on one of the six rainy days that San Diego experiences per year, don’t panic! They also have dining available downstairs with live music on Sunday mornings.