IMAGE VIA @ROWHOUSEBELMONT | INSTAGRAM
No matter the season, it’s not unusual to see crew teams and recreational rowers powering up the San Francisco Bay. And while we all love a good outdoor workout, sometimes, you gotta take a break from the heat.
That's where indoor rowing studio Row House comes in. And, ICYMI the boutique fitness concept has officially opened its first San Francisco-area location in Belmont.
Now, if you know nothing of rowing, you may think that it’s solely an arm workout, and we can’t promise that they won’t feel like Jell-O before class is over. But rowing is actually one of the most impactful forms of total-body cardio.
Not only is this 45-minute workout low-impact, it will help train your flexibility, create brawny strength (legs, back, upper body, core…), and have you huffing and puffing regardless of your experience.
And when things get hard, let the sweet tunes and team-like atmosphere motivate you.
No previous experience? No problem. Row House designed its workouts to benefit athletes of all levels. Come in, try your best, and we promise you’ll be better for it.
Classes will focus on individual skill drills, team sync rowing, and recovery to maximize the best of all worlds. Besides, who doesn’t like a challenge?
Want to visualize your effort? Progress is tracked throughout class for all you data nerds out there, so remember your numbers. Stick to it, and we know you’ll see improvement!
Row House Belmont is just stop one, though. Word is, the dedicated rowing studio has plans to open a number of new locations, including in Mission Bay, in Oakland, and in Walnut Creek, among others areas. So keep an eye out, it won't be long until there's a Row House on practically every corner in the city.