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Dec

7

MINDFULNESS IN NATURE HIKE

IMAGE VIA @MOLLIE_REGAN | INSTAGRAM

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Saturday, December 7th

9:30 AM - 2:30 PM

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Mount Tamalpais State Park

3801 Panoramic Hwy

Mill Valley, CA 94941

We all know it’s hard to find time for yourself during the busy holiday season, but you’ll want to carve out time for this meditative, docent-led hike. You’ll cover 4.5 miles on Mt. Tam while being led through a series of mindfulness practices to help you relax and de-stress.

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