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News & Events

  • 🌱 Plant-Based Picnic

    Eden’s “Tuckshop” is officially open for business!** **Available on Saturdays and Sundays from 7am–12pm, prepare for takeaway coffees (with house-made nut milk), toasties, bagels, smoothies, and other vegan treats. If you have time to stick around, a new café menu just dropped too.

  • 🎧 Go With The Flow

    Double Bay’s bougie boxing-meets-wellness hub, Shelter, has further expanded its fitness offering, adding a yoga class called Shelter Flow to the mix! Officially launching next month, it’s yoga with a twist — dark, hot room, LED lights, and a sound system that can shake you to the core if the workout doesn’t.

  • Article Cover

    RE:UNION, The Functional Fitness Concept From The Co-creator of F45, Expands For the First Time

    Mariam Gabaji

    3 minute read

  • 🧀 Cheese Board Goals

    The news you’ve been waiting for: Suzy Spoon’s Vegetarian Butcher has added a cashew-based cheese wheel marbled with Tasmanian black garlic. It’s unreal. Fitt Tip: Their vegan meats and plant-based products are sold without the plastic packaging, so bring along your containers!

  • ✌️

    Get the latest news on Sydney’s fitness scene.

  • 🍫 Chippendale And The Chocolate Factory

    Chippendale’s answer to Willy Wonka, Sample Coffee’s new boutique cafe offering, Old Gold Cafe, has opened doors in site of an iconic Aussie chocolate factory. The chocolate may be long gone, but the veggie-heavy cafe menu is as rich as ever — nosh on cured egg yolk, spiced beetroot purée, zucchini bruschetta, roasted broccolini, and daily roasted, luxurious coffee from Sample.

  • Article Cover

    All The Go-To Spots For Vegan-Friendly Ice Cream in Sydney

    Mariam Gabaji

    4 minute read

  • 😋 Naked And Nourished

    Get psyched for the arrival of a new Bare Naked Bowls outlet! While an official opening date hasn’t yet been announced for the CBD addition, we’re already drooling just thinking about all those smoothie, greens, and acai bowls we’re going to chow down on for an easy workday brekkie or lunch.

  • 💪 Join The Crew

    Fitness industry powerhouses Jack Faulkner and Lana Parkes are “Crewcentric” in creating their new concept hitting Bondi Junction, Continuum Training. That means it’s team over everything, and the strength training experience they’ll be delivering in May 2020 will combine years of experience and the best technology the fitness industry has to offer.

  • Article Cover

    This Rooftop Wellness Club Is Sydney's Healthiest Hangout

    Emily Smith

    4 minute read

  • 🧘 Flow Makeover

    Paddington gym Flow Athletic has given their yoga offering a complete makeover in February, with a new focus on results and an enhanced feeling of wellness. While you’ll still get a full-body workout and mind-body release from the flow, each of the new classes has a “special feature”: FloMo works in functional and mobility exercises; Dynamic Flow will centre around progressing to a monthly “Peak Pose”; and Flow will practise a “Key Indicator Pose” at the start and end of each class to see how you’ve progressed! What better way to notice your #gains?!

  • 👟 Summer Runnin’

    Let’s be real, Sydney — we’ve weathered a pretty intense climate these past couple months! Between bushfire smoke and thunderous storms, there hasn’t been much opportunity to pound the pavement or tackle the trails. But there’s still plenty of time to lace up those trainers. For the competitive-minded, there are a bunch of races left on our calendar. If you’d rather go at your own pace, why not check out our pick of the city’s best running routes? And to keep you company on the road, we’ve also rounded up the best social running groups the city has to offer. Get out there!

  • Article Cover

    Inside SOMA Collection, Sydney's One-of-a-Kind Wellness Facility

    Emily Smith

    3 minute read

  • 💪 BBB x Two

    If you haven’t heard of one of Sydney’s hottest female-only fitness movements, get ready for Base Body Studio to take you by storm! Backed by elite strength coach Sebastien Oreb, Base Body is the brainchild of boss sister duo Felicia Oreb and Diana Johnson (aka the Base Body Babes). The brand currently operates a Kensington studio and online strength program targeted at busy ladies who want to get seriously fit and strong, but the Base Body movement is about to get physically stronger with a second location in Marrickville (where Base Gym HQ is)!

  • 📸 #GramWorthy

    Have you guys been to Ultimo’s St. Aubaine yet? This healthy, Instagram-worthy café opened in 2019 and is part tropical garden paradise, part cosy coffee shop! The rainforest aesthetic, complete with a floral wall and hanging plants, reflects the focus on natural foods, with vegan and vegetarian options galore! Try out the Happy Vegan bowl, with buckwheat soba noodles, smoked maple tempeh, beetroot hummus, herbs, and a sesame yuzu dressing, or go pescatarian with Sam the Salmon, a nourishing lunch of poached salmon, spiced hummus, buttermilk dressing, and herbs! Remember: the phone eats first here.

  • Article Cover

    Melbourne's URBNSURF Is Breaking Ground At Sydney Olympic Park in 2020

    Mariam Gabaji

    3 minute read

  • 🍉 We’re Going On A Picnic!

    Our favourite Bondi vegan eatery, Eden, is collaborating with QT Bondi hotel, bringing you a new range of picnic baskets in the coming weeks! You can expect salads, sandwiches, bagels, kombucha, and more — all conveniently packaged into portioned containers, mini Mason jars, and spill-proof bottles, plus salt & pepper shakers and flatware. Next stop: Bondi Beach!

  • ❤️ A Whole Lotta Heart And Soul

    Newtown’s latest hole-in-the-wall cafe, Soul Brew, is all about paying homage to the legends of the music world — but with a twist! The Southeast Asian menu offers an entire range of vegan options, like their famed Vegan Curry Puffs served with homemade vegan sweet chilli. Looking for a wholesome burger? Get potato/corn/pea patty on an activated charcoal quinoa bun from nonie’s. Take your pick from the yummy menu—including juices, smoothies, and coffee—and enjoy it amongst murals of Amy Winehouse, Kurt Cobain, and more!

  • Article Cover

    Cultivate is Leading The Rise of Dedicated Recovery Studios in Sydney

    Emily Smith

    3 minute read

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