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Find the best healthy eats 🥗, sweat spots 💪, and outdoor adventures ☀️ in Twin Cities.

News & Events

  • 💙 Self-care SZN Is Here

    The new year is here and with it, all sorts of new stress from work, which can only mean one thing: it’s time to treat yourself to some much-needed self-care. So, take a breather, book a massage, start every day with an avocado toast, and try out a new fitness routine. No matter how you choose to celebrate, there's no better time for a reset.

  • 😌 Sunday Scaries No More

    Looking to spice up your wellness routine for the new year? You’re in luck: Hewing Hotel just introduced “Wellness Sundays” to their programming! Think Vinyasas from Gem Life Yoga, HIIT workouts with E3 Fitness, rooftop sauna and pool time, and refueling afterward with bites from Tullibee, the hotel’s restaurant. Tickets are $95, and you’ll have access to these self-care Sunday services every week through May.

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    Jan

    28

    Drake “Glowga” at Basement Bar

    YOGA

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    lululemon's "Experiential" Space in MOA is a One-Stop Shop For Health & Wellness

    Bri Tobritzhofer

    3 minute read

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  • ☕️ Coffee + Community

    There’s really nothing better than enjoying a hot, comforting cup of coffee on a freezing January morning! Luckily, you’ve got plenty of new coffee shops to choose from this winter. Our pick of the bunch? 7 Corners Coffee. Make it your first stop of the morning for a caffeine fix, and stick around because there’s plenty of seating. It also has drool-worthy healthy grub on their menu to pair with your latte — think organic yogurt parfaits and avocado toast. Yum!

  • 🔥 ALTR HIITs Edina

    Step up your fitness game with ALTR! The revolutionary, high-intensity training gym is making its way to Edina sometime over the next month or two. Known for offering classes focused on HIIT alongside lower-impact options like their athletic-style Vinyasa practice called “Performance Yoga”, the North Loop gym’s expansion makes perfect sense. Even better about the new spot: they’ll have locally crafted kombucha and nitro cold brew on tap to help refuel and rehydrate after your sweat sesh. We’ll keep you updated on opening day!

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    Feb

    7

    Winter Wonderland Yoga & XC Ski Retreat

    SOCIAL, YOGA, FOOD

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    Popular HIIT Studio Barry's Bootcamp Is Bringing Their Signature Red Room To MSP

    Beth Heller

    2 minute read

  • 💦 Stadium Sweat Series

    Warm up this winter with a workout at U.S. Bank Stadium! As part of the Winter Warm-up program, you can lace up your rollerblades or running shoes and take advantage of the home of the Vikings on Monday and Wednesday evenings. Taking place on the main and upper concourses, you can run or inline skate for just $8, and you have four more nights between now and February 10 to get in on the action!

  • 🚲 The Soul Train Is Coming

    It’s the moment you’ve all been waiting for: SoulCycle is making its way to the Twin Cities! The New York-based boutique has been dropping hints that they’ll be opening a MSP space in the near future. We know you’re on the edge of your seats, but that’s all the details we have at this point — keep your eye on their Instagram to be the first to know about updates.

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    Feb

    8

    Valentine's Day TC 5k

    RUNNING, RACE

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    Introducing Cirkul, A Fun And Easy Way to Stay Hydrated

    Meredith O'Connor

    2 minute read

  • ❤️ Lots Of lulu Love

    Watch out MSP: lululemon is here to take your fitness routine up a couple of notches. An experiential-style lululemon opened at MOA last month, and it’s bringing all of the perks. The outpost is just the second store of its kind in the country (following the OG space in Chicago) and is aiming to be your one-stop-shop for all things health and wellness. Whether you’re upgrading your fitness gear, sweating it out at a workout class, exhaling in the meditation room, or filling up at the fuel bar, they have you covered.

  • 🚨 Welcome To The Red Room

    Spreading into the Midwest, LA-based Barry’s Bootcamp is bringing its hardcore, full-body workouts to the Twin Cities early next year. The infamous “Red Room” will be landing at 701 Washington Ave. N., bringing their calorie-scorching HIIT classes to MSP in full-force. The studio will also feature an energizing Fuel Bar where you can recover with a customized shake and snacks, along with recovery areas and a well-stocked shop.

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    Bacon Social House Serves up Paleo-Friendly Eats in Downtown Minneapolis

    Bri Tobritzhofer

    2 minute read

  • 👋 Sad Goodbyes And Happy Hellos

    Health food-focused Spoonriver chef Brenda Langton has announced she’s taking a step back from the restaurant. It will be closing on December 21, but fear not — an exciting new plant-forward partnership is following in her footsteps. The Spoonriver space will be taken over by Birchwood Cafe and the Minnesota Farmers Union, who will carry on Langton’s local, seasonal, and sustainable legacy. More details will be on the horizon in 2020, including details on their mouthwatering, nutritious menu, so stay tuned!

  • 💪 StrechLab It Out

    With all of the new fitness studios popping up in MSP, you’re going to need to focus on your post-workout recovery. Luckily, StretchLab has set up another shop. The assisted-stretch boutique recently opened in Calhoun Village (tucked conveniently near Whole Foods and Modo Yoga Minneapolis), and they’re making sure we actually limber up through one-on-one assisted stretching and flexibility training classes. Visit their website for discounted memberships before the space officially opens its doors.

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    Meet 612 Jungle, The Twin Cities’ Very First Hip-Hop Yoga Studio

    Gina Van Thomme

    2 minute read

  • 🛶 Row It Out

    You won’t need any paddling experience to get a good workout in at Row House. Luckily for us, the indoor rowing studio that’s taking the nation by storm opened a studio in Savage! The often forgotten cardio machine is front and center in their six signature, full-body workouts, so you’re guaranteed to sweat.

  • ✨ Nothing But Soul

    You better sit down for this one. Boutique cycling studio SoulCycle (ever heard of ‘em?) just announced plans to open their first Minnesota studio… in Minneapolis! Details are still on the DL, but expect to clip in when they roll up sometime in 2020.

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    The Herbivorous Butcher is Dishing Out Vegan Meat Alternatives in MSP (And Beyond)

    Gina Van Thomme

    2 minute read

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